Mindful Stories

Billy Metz: Finding Strength in Service and Stillness

Billy Metz: Finding Strength in Service and Sti...

For Billy, mindfulness isn’t just about slowing down—it’s about being intentional in every decision, ensuring that his actions align with his values of service, faith, and personal growth. A former...

Billy Metz: Finding Strength in Service and Sti...

For Billy, mindfulness isn’t just about slowing down—it’s about being intentional in every decision, ensuring that his actions align with his values of service, faith, and personal growth. A former...

Alex Weiss: Creating, Competing, and Embracing the Journey

Alex Weiss: Creating, Competing, and Embracing ...

For Alex Weiss, a senior at St. Michael’s College in Vermont and the Broadcast and Creative Assistant for the University of Vermont’s Athletic Program, mindfulness isn’t about stillness—it’s about being...

Alex Weiss: Creating, Competing, and Embracing ...

For Alex Weiss, a senior at St. Michael’s College in Vermont and the Broadcast and Creative Assistant for the University of Vermont’s Athletic Program, mindfulness isn’t about stillness—it’s about being...

Ary Lougher

Ary Lougher

Meet Ary Lougher, a junior at Southern Illinois University who is finding a new passion on what she thought was the tail end of her athletic career. Embark on Ary's...

Ary Lougher

Meet Ary Lougher, a junior at Southern Illinois University who is finding a new passion on what she thought was the tail end of her athletic career. Embark on Ary's...

Justin White

Justin White

Meet Justin White, a senior at Rollins College whose passion for lacrosse runs deep. For Justin, lacrosse isn't just a game; it's a source of balance, mindfulness, and endless possibilities....

Justin White

Meet Justin White, a senior at Rollins College whose passion for lacrosse runs deep. For Justin, lacrosse isn't just a game; it's a source of balance, mindfulness, and endless possibilities....

Sam Dodd

Sam Dodd

Step into Samantha Dodd's journey! Where reporting transcends from a mere job to a profound source of insight, mindfulness, and boundless opportunity. Reporting: A Pathway to Insight and Connection For...

Sam Dodd

Step into Samantha Dodd's journey! Where reporting transcends from a mere job to a profound source of insight, mindfulness, and boundless opportunity. Reporting: A Pathway to Insight and Connection For...